Welcome Lykkers! Broccoli cheese soup is a classic comfort food that brings together the creamy richness of cheese with the earthy goodness of broccoli.
It’s a crowd-pleaser that can be served as an appetizer or a main course, especially on chilly days. This versatile soup is easy to make, and with a few tweaks, it can cater to different dietary preferences.
Origins of Broccoli Cheese Soup
While the exact origins of broccoli cheese soup are unclear, it is widely associated with American cuisine and has become a staple in homes and restaurants. Its popularity surged in the late 20th century as it became a menu favorite at restaurants like Panera Bread, which elevated it to iconic status. The combination of broccoli, a nutrient-dense vegetable, and cheese, a source of indulgence, makes this soup both delicious and satisfying.
Broccoli Cheese Soup Recipe
Here’s a simple recipe for a rich and creamy broccoli cheese soup:
Ingredients
4 cups broccoli florets (fresh or frozen), 2 cups grated cheddar cheese, 1 medium onion, finely chopped, 3 cloves garlic, minced, 4 tablespoons unsalted butter, 4 tablespoons all-purpose flour, 2 cups chicken or vegetable broth, 2 cups milk (whole, low-fat, or plant-based), 1 cup heavy cream (optional for extra richness), Salt and black pepper to taste, A pinch of nutmeg (optional).
Instructions
1. Prepare the Base:
Heat butter in a large sauce pan over medium heat. Add diced onion and minced garlic, stirring occasionally, and cook until they are soft and aromatic.
2. Make the Roux:
Sprinkle flour over the sautéed onions and garlic, stirring continuously for about 2 minutes to create a roux. This will act as a base to thicken the soup.
3. Add Liquid:
Gradually pour in the broth and milk while whisking to avoid lumps. Bring the mixture to a gentle boil, then lower the heat to simmer.
4. Cook the Broccoli:
Add the broccoli florets and simmer for 10-15 minutes, or until the broccoli is tender and vibrant green.
5. Blend (Optional):
For a smooth texture, blend part or all of the soup using an immersion blender or a countertop blender. Leave some broccoli chunks if you prefer a heartier texture.
6. Incorporate the Cheese:
Lower the heat to a gentle simmer and slowly add the grated cheddar cheese, stirring continuously until it melts completely and blends smoothly into the mixture.
7. Season and Serve:
Add salt, pepper, and a pinch of nutmeg for added depth of flavor. Serve hot with crusty bread or croutons.
Variations and Serving Ideas
1. Healthier Option: Replace heavy cream with low-fat milk or unsweetened almond milk. For a lower-calorie alternative, substitute light cheese or nutritional yeast to maintain a rich flavor without extra calories.
2. Spicy Kick: Add a handful of diced jalapeños or a sprinkle of red chili flakes to give your dish a fiery twist. 3. Protein Boost: Stir in cooked chicken or crispy meat for added protein and flavor.
4. Low-Carb: Replace flour with almond or coconut flour for a keto-friendly version.
5. Vegetarian-Friendly: Use vegetable broth and omit any meat base for a plant-based option.
Presentation: Serve in a bread bowl or garnish with shredded cheese, crispy meat bits, or fresh parsley.
Tips for the Perfect Soup
1. Use fresh broccoli for the best flavor and texture, but frozen works in a pinch.
2. Gradually add the cheese over low heat to prevent clumping or graininess.
3. Store leftovers in an airtight container in the refrigerator for up to three days. Warm the soup gently over low heat on the stove, stirring occasionally to preserve its creamy texture and prevent curdling.
Nutritional Benefits
Broccoli is a nutritional powerhouse, packed with fiber, vitamins C, K, and A, as well as a variety of antioxidants that support overall health and wellness. Cheese, while indulgent, is a good source of calcium and protein. Combined with the comforting elements of butter and cream, this soup offers both indulgence and nourishment. For a healthier version, you can substitute heavy cream with low-fat milk or plant-based alternatives and use reduced-fat cheese.
Why We Love It?
Broccoli cheese soup is the ultimate comfort food, offering a perfect balance between indulgence and nourishment. Its creamy texture and cheesy richness make it universally appealing, while its simplicity makes it a favorite among home cooks. Whether you’re battling cold weather or just craving a warm bowl of goodness, this soup never fails to deliver.
Broccoli cheese soup is more than just a meal—it’s a warm hug in a bowl. With its rich flavors and simple preparation, it’s no wonder this dish has become a classic in kitchens and restaurants alike. So next time you’re looking for comfort and flavor, whip up a vessel of broccoli cheese soup and enjoy the magic of this timeless recipe.
