Lykkers, if you're looking to nourish your skin from within and give yourself a beauty boost, this Collagen-Rich Sweet Soup is your go-to recipe.
Packed with ingredients that support skin health and provide natural collagen, it's not just a treat for your taste buds but also for your beauty routine. Let's dive into the details of how to make this delicious and skin-friendly soup!
Ingredients You'll Need
To make this amazing soup, we need a few key ingredients:
• 10 Snow Frogs (also known as Toads)
• 60g of Snow Lotus Seeds (also called Soapberry)
• 50g of South Almonds
• 60g of Dried Lily Bulbs
• 200g of Raw Cashews
• 50g of Goji Berries
• 15 Red Dates
• 100g of Dried Longan
• Rock Candy (if you like it sweet, add to taste)
Preparation: Step by Step
1. Soak the Ingredients: First, soak the Snow Lotus Seeds (Soapberry) in water for 12 hours. Discard the soaking water, wash the seeds well, and set them aside. Similarly, soak the Snow Frogs (Toads) in plenty of water for 8 hours.
2. Prep the Snow Frogs: After soaking the Snow Frogs, remove the black membranes, then boil them in hot water for 2 minutes to remove any unpleasant odor. Once done, rinse them clean with water and set them aside.
3. Prepare the Other Ingredients: Get the South Almonds, Red Dates, Longan, Lily Bulbs, and Goji Berries ready for the next steps.
Cooking Process
1. Cooking the Lotus Seeds and Other Ingredients: In a pan, add the prepped Snow Lotus Seeds, South Almonds, Red Dates, Longan, and Lily Bulbs. Add water and cook them until they're soft using a rice cooker or slow cooker.
2. Add the Snow Frogs and Cashews: Once your ingredients are cooked, move the pan to the stove. Add in the Snow Frogs, Cashews, Goji Berries, and rock candy. Heat it until everything is well-mixed, and the candy dissolves into the soup. If the soup is sweet enough with the Longan, you may not need to add the rock candy.
3. Serving Your Soup: You can serve this soup hot for a comforting feel or let it cool and refrigerate it for a refreshing treat. Either way, it's incredibly delicious!
Pro Tips for a Perfect Soup
1. Snow Frogs Soaking: After soaking the Snow Frogs for 8 hours, be sure to remove the black membranes. This will prevent any unwanted fishy smells from lingering in your soup.
2. Snow Lotus Seeds: These seeds need to be soaked for at least 8-12 hours. If you prefer a softer texture, go for the 12-hour soak. If you want a chewier texture, soaking them for just 8 hours will do. If you soak them for 8 hours, make sure to rinse them thoroughly and cook them in a rice cooker before adding them to the soup.
3. Extra Flavor: If you have dried figs, feel free to add a few to the soup to enhance the flavor and give it an extra twist. Just chop them into small pieces and add them when cooking.
Why This Soup is Perfect for Your Skin
This Snow Frog and Snow Lotus Seed Sweet Soup is packed with natural collagen-boosting ingredients, making it ideal for promoting healthy, glowing skin. Collagen is key to keeping our skin firm and youthful, and with the combination of Goji Berries, Longan, and Cashews, this soup offers antioxidants and essential nutrients to support your beauty regimen.
Wrap Up
So, Lykkers, if you're looking to pamper yourself and treat your skin from the inside out, this Collagen-Rich Sweet Soup is the perfect choice. Not only is it nourishing and beneficial for your skin, but it also offers a tasty and comforting experience. Whether you enjoy it hot or cold, it's bound to become a favorite in your kitchen. Enjoy making it, and let us know how it turns out!
