Warm greetings, Lykkers! Ever dreamed of a cookie that satisfies your sweet cravings and fuels your body at the same time?
Say hello to healthy oatmeal cookies—your new favorite snack that’s soft, chewy, and packed with nourishing goodness. Whether you're grabbing one for breakfast, a post-gym treat, or just because, these cookies skip the usual sugar and butter but keep everything you love about homemade baking.
Nutrient-Dense Ingredients to Grab
This recipe upgrades the classic cookie by using cleaner, more wholesome ingredients:
1½ cups (135g) rolled oats
¾ cup (90g) almond flour or oat flour
1 ripe banana, mashed
⅓ cup (80g) natural peanut butter or almond butter
¼ cup (60ml) maple syrup or honey
1 egg or flax egg (1 tbsp flaxseed + 3 tbsp water)
1 tsp vanilla extract
½ tsp ground cinnamon
¼ tsp baking soda
Pinch of salt
¼ cup dark chocolate chips, raisins, or chopped dates (optional)
Tip: Almond butter adds a creamy texture and extra protein, while banana brings in natural sweetness and moisture.
How to Make It?: Step-by-Step
Step 1: Set the Scene
Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper—no sticking, no mess.
Step 2: Blend the Wet Base
In a mixing bowl, mash the banana until smooth. Add in the nut butter, maple syrup or honey, vanilla, and the egg or flax substitute. Mix until everything is evenly combined.
Step 3: Combine Dry Ingredients
In another bowl, stir together the oats, flour, cinnamon, baking soda, and salt. Gradually add this dry mix into the wet blend, stirring to form a soft dough.
Step 4: Customize and Shape
If you're using add-ins like chocolate chips or dried fruits, fold them in now. Scoop out portions with a tablespoon, roll into balls, and flatten slightly on your prepared tray.
Step 5: Bake to Perfection
Bake for 10 to 12 minutes, until the edges start turning golden brown. Let them cool on the tray for 5 minutes before moving them to a rack.
Why These Cookies Are a Smart Choice?
- Naturally Sweetened: No refined sugar—just banana, maple syrup, or honey.
- Fiber-Filled Oats: Support digestion and long-lasting energy.
- Healthy Fats & Protein: Thanks to nut butters, these cookies keep you full longer.
- Gluten-Free Options: Almond or oat flour make this recipe ideal for gluten-sensitive eaters.
Storage and Prep Tips
- Room Temp: Keep in a sealed container for up to 4 days.
- Fridge: Stays fresh for about 1 week.
- Freezer: Lay flat to freeze, then transfer to a bag or box for easy grab-and-go snacks anytime.
Fun Variations to Try
- Mix-Ins: Add sunflower seeds, chopped nuts, or dried blueberries.
- No Sweetener Option: Let banana do all the work—perfect for little ones.
- Plant-Based: Stick to flax egg and dairy-free chocolate to make it fully vegan.
Lykkers, who says you can't have it all? These healthy oatmeal cookies prove that delicious and nutritious can go hand in hand. Whip up a batch, share the joy, and make every bite count—right from your own oven.
